Transforming Your Life One Belief at a Time

I have been practicing meditation for over 30 years, and have taught hundreds of workshops on self-improvement, including marriage, parenting, and The Option Method. I was introduced to The Option Method many years ago and my life has never been the same since. Now I work as a Transformational Coach using The Option Method. For the past 16 years, I have been the Director of Option Central, where I help people uncover and change limiting beliefs so they can live happier and more empowered lives. I also lead Transformational Workshops throughout the U.S. and abroad, and I teach TeleClasses through teleclass.com.

Would you like to know how to attract more of what you truly want into your life? Attraction is based on how you feel, and how you feel is based on the beliefs (obvious or hidden), that you have. Start with happiness and you’ll attract more situations that sustain happy feelings. The feelings and beliefs you carry with you become a magnet for the experiences in your life. That is why you can transform your life by changing your beliefs.

Breaking free from limiting beliefs is a 3-fold process:
First: Understanding the principles of how your belief system and patterns of thinking affect your behavior and level of happiness.
Second: Experience: Uncover, explore, question the beliefs to unravel the hold they have on you.
Third: Action must be taken, based on the internal transformation that has taken place. Put the internal changes into practice!

In a personal coaching session, we start with exploring why you feel what you feel, because in all likelihood, the reason you feel conflicted is because of what you believe. Change your limiting beliefs and you change your life.

Read what others have said about working with Lenora.

Call TODAY to schedule your first session (641) 472-0414, or Purchase Online.